White, South Dakota
Strength,
elevated.
Infrared strength, sculpt, and recovery classes inside a calm, vaulted studio designed for focus. Intentional training. Expert coaching. A community that shows up.
Or call us directly · (605) 695-4146

The Studio
A space built for intention.
Two studios, one philosophy. Clean lines, vaulted ceilings, and an infrared room engineered for deeper, smarter training — paired with recovery amenities to help you finish what you started.
Explore services →Amenity
Infrared Studio
Strength & sculpt with infrared heat panels.
Amenity
Main Studio
Box, conditioning, and signature strength.
Amenity
Sauna
Post-class recovery, by appointment.
Amenity
Tanning Room
Members amenity with 24/7 access.


Start with a free class
Your first class is on us.
Claim a complimentary first class through Mindbody. No commitment, no pressure — just the studio, the work, and the community.
